WFHThe book

Coaching beta · 3 spots

Ninety days. One leaking pillar.

A 1:1 beta built on Wellness for Hustlers. For founders, freelancers, and creators who are producing, and paying for it with sleep, attention, or cash-flow stress. We score the five pillars, work the one that’s leaking, and change one thing at a time.

$750

for 90 days, or three payments of $250

  1. 01Day 0 · Baseline

    Score all five pillars. Name the one leaking the most. Pick the first change and the number that will measure it.

  2. 02Day 14 · First remeasure

    Two weeks of one change. Keep it if the number moved. Adjust the change if it didn’t.

  3. 03Day 30 · Make it a default

    Turn what’s working into something the week does without a debate. A second lever only if the first one is holding.

  4. 04Day 45 · Midpoint

    Rescore all five. Check that the others held. Stay on the same pillar, or move to the next weakest.

  5. 05Day 65 · The bad week

    Write the floor for travel, a launch, or a week that goes sideways, and what you do the day after a miss.

  6. 06Day 90 · Close the books

    Rescore. Compare day 0, 45, and 90. Leave with a maintenance plan and the trigger that says a pillar is leaking again.

  • I am not a medical professional. This is not medical advice, a diagnosis, or treatment.
  • Not therapy and not a crisis service. If you’re in crisis, call or text 988.
  • No meal plans, supplement lists, or workout programs.
  • No trading or investment picks. Money work is cash-flow visibility and the stress around it.
  • No promise of a new life. You leave with a ledger, a plan, and a maintenance rule.

This form is the application, not the invoice. If it’s a fit, you’ll get a short agreement with the scope and the refund terms, then the payment link. Dates are set with the three people who get the spots.

Tell me where the books are off.

I am not a medical professional. This coaching is not medical advice, diagnosis, or treatment. Not therapy and not a crisis service. If you’re in crisis, call or text 988.